Seapoint Farms Edamame Shelled Soybeans (Frozen) is an easy way to keep up your healthy lifestyle with real food. This little green gem, the edamame bean, is packed with loads of nutrients. It is so versatile you can add it to your favorite dish or enjoy as a healthy snack. It is a complete protein containing all the essential Amino Acids. Seapoint Farms Edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint Farms Edamame provides 35mg of isoflavones. Heart healthy, Non-GMO, and gluten-free, Seapoint Farms Shelled Edamame is only 90 calories per serving and comes in a 12 ounce bag. We hope you share our naturally grown harvest with your family and friends.