Organic Bing Cherries are great for you and not just because they are delicious and eating them lifts your mood. They are full of antioxidants and other valuable nutrients in both raw and dried state. Also, they contain Iron, Calcium, Potassium, Vitamin A, and Vitamin C.
They have a higher calorie count than fresh fruits, but not high enough to make snacking on them detrimental to your weight management program. They don’t contain fats and all the calories you get from them come from the nutrients that benefit your diet. As these fruits aren’t season-sensitive, you can enjoy these delicacies anytime. Dried cherries muffins and cookies taste especially well and make for a great, nutritious snack. Also they are a fantastic ingredient for granola and trail mixes.
They have a higher calorie count than fresh fruits, but not high enough to make snacking on them detrimental to your weight management program. They don’t contain fats and all the calories you get from them come from the nutrients that benefit your diet. As these fruits aren’t season-sensitive, you can enjoy these delicacies anytime. Dried cherries muffins and cookies taste especially well and make for a great, nutritious snack. Also they are a fantastic ingredient for granola and trail mixes.
