Flakes Cereal
This Little Flake Has 3 Big Things Going for it!
Nutrition
Grape-Nuts Flakes cereal is loaded with whole grain. Just one serving provides 23g, that's 47% of your day's whole grains!* Grape-Nuts Flakes are a good source of fiber (3g per serving), low in fat and cholesterol free. With all this, it's easy to see how Grape-Nuts Flakes can be an important part of your active, heart-healthy lifestyle!** The whole grains in Grape-Nuts Flakes are also a source of antioxidants. Grape-Nuts Flakes are also high in iron (45% DV/serving) and folic acid (50% DV/Serving). Wow, there's a lot of nutrition in these little flakes!
*Nutritionists recommend at least 3 servings of whole grain foods each day (about 16g per serving or 48g per day).
**Diets rich in whole grain foods and low in saturated fat cholesterol may help reduce the risk of heart disease.
Crispy!
Grape-Nuts Flakes have a unique texture all their own.
This Little Flake Has 3 Big Things Going for it!
Nutrition
Grape-Nuts Flakes cereal is loaded with whole grain. Just one serving provides 23g, that's 47% of your day's whole grains!* Grape-Nuts Flakes are a good source of fiber (3g per serving), low in fat and cholesterol free. With all this, it's easy to see how Grape-Nuts Flakes can be an important part of your active, heart-healthy lifestyle!** The whole grains in Grape-Nuts Flakes are also a source of antioxidants. Grape-Nuts Flakes are also high in iron (45% DV/serving) and folic acid (50% DV/Serving). Wow, there's a lot of nutrition in these little flakes!
*Nutritionists recommend at least 3 servings of whole grain foods each day (about 16g per serving or 48g per day).
**Diets rich in whole grain foods and low in saturated fat cholesterol may help reduce the risk of heart disease.
Crispy!
Grape-Nuts Flakes have a unique texture all their own.
