Why is Consuming Brown Flax Seeds Beneficial For You?
Brown Flax Seeds by Food to Live are high in fiber, antioxidants, B vitamins, iron, potassium, zinc and more. Add them to baking, sprinkle them onto cooking or even blend them into your favorite smoothie.
They serve as a source of Omega 3 fatty acids. This is especially important for vegans and vegetarians who cannot obtain these essential elements from fish. Omega 3 fats play a vital role in maintaining and promoting your overall health.
They contain lignans. Aside from their potent antioxidant properties, lignans are also a source of plant estrogen. Flax seeds are the plant food richest in these particular elements.
Brown Flax Seeds by Food to Live are high in fiber, antioxidants, B vitamins, iron, potassium, zinc and more. Add them to baking, sprinkle them onto cooking or even blend them into your favorite smoothie.
They serve as a source of Omega 3 fatty acids. This is especially important for vegans and vegetarians who cannot obtain these essential elements from fish. Omega 3 fats play a vital role in maintaining and promoting your overall health.
They contain lignans. Aside from their potent antioxidant properties, lignans are also a source of plant estrogen. Flax seeds are the plant food richest in these particular elements.
