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- Format: Paperback
- Author: David Anspaugh, Michael Hamrick, Frank Rosato
- ISBN10: 0073523666
- ISBN13: 9780073523668
This text uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for todays wellness courses. Offering balanced coverage of fitness and wellness topics, the seventh edition is also accompanied by an Online Learning Center.
