Why is Consuming Hazelnuts Beneficial For You?
Hazelnuts are overall good for you. In essence, the only reason NOT to eat them is allergy. If you don’t have this type of reaction to this particular food, you should include these nuts in your diet on a regular basis. This will allow you to enjoy all the health benefits of Hazelnuts.
These small kernels contain the most folate (also called vitamin B9) as compared to any other nut.
To benefit from our hazelnuts, store them in a dry, cool place, or else they might become rancid. Do not open the package if you are not going to use them right away. After opening the package, we recommend using a freezer zipper bag or placing the hazelnuts in an airtight can.
Hazelnuts are overall good for you. In essence, the only reason NOT to eat them is allergy. If you don’t have this type of reaction to this particular food, you should include these nuts in your diet on a regular basis. This will allow you to enjoy all the health benefits of Hazelnuts.
These small kernels contain the most folate (also called vitamin B9) as compared to any other nut.
To benefit from our hazelnuts, store them in a dry, cool place, or else they might become rancid. Do not open the package if you are not going to use them right away. After opening the package, we recommend using a freezer zipper bag or placing the hazelnuts in an airtight can.
