Organic Oat Groats by Food to Live are such a fantastic whole grain because they are highly nutritious. They are particularly valuable for vegans and vegetarians as 100 grams of groats contain almost 6% of the recommended daily amount of calcium.
Other essential minerals you can get from Organic Oat Groats are: Phosphorus Iron Copper Zinc Organic oat groats are rather filling and high in dietary fiber. Complex carbs and fiber digest gradually, which means you’ll feel full longer.
Organic Oat Groats are very good for you because they fuel your body with essential nutrients. Due to their high nutritional value (compared to other whole grains) and fiber, in particular, they make a heart-friendly food.
Other essential minerals you can get from Organic Oat Groats are: Phosphorus Iron Copper Zinc Organic oat groats are rather filling and high in dietary fiber. Complex carbs and fiber digest gradually, which means you’ll feel full longer.
Organic Oat Groats are very good for you because they fuel your body with essential nutrients. Due to their high nutritional value (compared to other whole grains) and fiber, in particular, they make a heart-friendly food.
