Organic Brown Flax Seeds are are high in fiber, antioxidants, B vitamins, iron, potassium, zinc and more. Flaxseeds can also support digestion by promoting a healthy balance of beneficial bacteria within the gut. Add them to baking, sprinkle them onto cooking or even blend them into your favourite smoothie.
They serve as a source of Omega 3 fatty acids. A diet rich in flax seeds and another Omega 3 sources has been proven to strengthen blood vessels.They contain lignans. Aside from their potent antioxidant properties, lignans are also a source of plant estrogen. Flax seeds are the plant food richest in these particular elements.
They serve as a source of Omega 3 fatty acids. A diet rich in flax seeds and another Omega 3 sources has been proven to strengthen blood vessels.They contain lignans. Aside from their potent antioxidant properties, lignans are also a source of plant estrogen. Flax seeds are the plant food richest in these particular elements.
