The list of valuable nutrients contained in Organic Green Split Peas by Food to Live can go on for a long time, as they contain a measure of almost every major mineral. However, you also shouldn’t forget that they are an excellent (and 100% vegan) source of protein. They also contain dietary fiber and have a low glycemic index.
The nutritional value of Green Peas is high, but it isn’t the only reason that proves these legumes are a good food choice They can be used as a standalone dish if cooked with the right sauce and spices.
The nutritional value of Green Peas is high, but it isn’t the only reason that proves these legumes are a good food choice They can be used as a standalone dish if cooked with the right sauce and spices.