Nature's Eats Pine Nuts, 2oz

Nature’s Eats Pine Nuts are an amazing source of plant-derived nutrients, essential minerals, antioxidants and vitamins. Pine nuts (also called pignoli nuts) are actually seeds and are rich omega-6 and monounsaturated fatty acids (oleic acid), both of which help lower LDL cholesterol and increase HDL cholesterol and may help prevent heart disease. Pine Nuts are also an excellent source of Vitamin E (a powerful antioxidant), Iron, Magnesium, Manganese, Copper, Niacin and more. Pine nuts are known for their sweet, buttery flavor, and can be eaten raw or toasted. Add pine nuts to your pesto, hummus, salads, breads and soups, as well as your favorite rice and vegetable dishes. Nature’s Eats products are all non-GMO certified, and are satisfaction guaranteed.