MODERN OATS GOJI BLUEBERRY OATMEAL IS A WHOLE GRAIN, SEEDS AND NUTS BREAKFAST OFFERING 9G. OF PROTEIN AND 8G. OF FIBER IN EACH 2.6 OZ. SINGLE-SERVING CONTAINER. THIS PRODUCT IS GLUTEN-FREE, VEGAN AND NON-GMO. ITS INGREDIENTS INCLUDE GLUTEN-FREE WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, PUMPKIN SEEDS, ALMONDS, SUNFLOWER SEEDS, DRIED SWEETENED WILD BLUEBERRIES, AIR-DRIED ORGANIC GOJI BERRIES AND NATURAL FLAVORS.