Food To Live Organic Ground Golden Flaxseed (cold-milled, Raw Flax Seeds Powder / Meal / Flour, Non-gmo, Bulk) (8 Pounds)

Flax seeds are healthy in any form, but they offer the most benefits when ground. Food To Live offers Organic Ground Golden Flaxseed of the highest quality that you can use to make a significant number of dishes. The meal is mainly used for baking, but you can also add it to smoothies and mix it with other ingredients to create healthy butter. Flaxseed oil has been used in cooking and homemade cosmetics for centuries, and ground seeds can be added to natural scrubs. You can buy Organic Ground Flaxseed in bulk right away and enjoy the product for months. Store seeds in an airtight container in the fridge.Nutritional Value. The nutritional value of flax seeds is extremely high. They contain many minerals, vitamin E, and essential omega-three fats. They also contain protein and dietary fiber, so you can eat them when you’re on a weight loss diet. They are seeds, they can be considered Paleo, but you should always eat them ground. You can grind whole flaxseed using a regular coffee grinder. Due to their content of omega fats, flaxseed can go rancid and expire. Freeze the product to increase its shelf life.DirectionsNumerous flax seed recipes will allow you to enjoy this delicious and healthy food in many different ways. Ground seeds can be added to smoothies, used for baking, or sprinkled onto almost anything to enhance the flavor and nutritional value of the dish. Enjoy our tasty flax seed crackers recipe:2 cups flax seeds, ground;1 cup cashews;1 carrot;1 clove garlic;1 bell pepper;1 lemon juice;½ tsp salt;½ tsp agave nectar.Instructions: Puree all ingredients in a blender. Spread the mixture onto a non-stick dehydrator sheet. Dehydrate until dry (can be cooked in an oven). This product is processed in a facility that also processes tree nuts and wheat.