Iya Foods Cauliflower Powder is made from 100% Cauliflower florets. Our cauliflower powder is closest to fresh cauliflower florets because it is dried, using a much more gently removal of moisture for maximum retention of natural benefits of fresh cauliflower. Tip – Swap out 1/3rd of flour in your recipe with Iya Foods Cauliflower Powder to reduce calories and retain more nutrients. Cauliflower powder is great for Baking snacks and deserts, Pancakes and waffles, Side dish e.g. mashed cauliflower, Soup Thickener.