Ingredients: Beans 53%, Tomatoes 37%, Sugar, Water, Modified Maize Starch, Salt, Onion Powder, Paprika, Ground White Pepper, Flavouring, Spices Directions: Hob from ambient: Empty contents into a saucepan and heat gently whilst stirring. Do not boil. Microwave from ambient: Empty contents into a suitable non-metallic container, cover and vent. Microwave on full power for 3 minutes, stirring half way through. After heating, allow to stand for 1 minute and stir before serving. Instructions based on a 750W oven. All microwave heating instructions should be carried out strictly in accordance with oven manufacturer's operating instructions.