If you suffer from gluten intolerance or are simply in search of a healthier alternative to regular flour, BetterBody Food's Organic Oat Flour is the perfect solution. Use this all-purpose baking flour for quick bread, muffins, and brownies. For cookies, use 1.5 cups of BetterBody Foods Organic Oat flour to replace 1 cup of regular white flour. Not recommended for use in yeast bread.